VIDEO: How to Download Instagram Video Reels on Mac

You’ve probably come across a Reel you want to save, maybe it’s a tutorial you posted, a clip you need for your project, or something you’ve got full permission to download. The problem is Instagram doesn’t give you a simple “Save to Mac” button. But you’re not stuck.

You can actually pull a Reel onto your Mac in a few seconds using methods that are safe, straightforward, and already built into your system. In this video, we’ll walk you through how to download a reel video in seconds.

4 easy steps to download Instagram videos Reels on Mac

Step 1: Open Instagram on your Mac's browser.

Step 2: Find the Reel you want to download and copy its URL from the address bar.

Step 3: Go to an online downloader website like Social Cat. Then paste the URL into the download box on the website.

Step 4: Click the "Download" button and the video will be processed and saved to your computer.

How to Download Instagram Stories Like You Do Reels

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Conclusion

Once you know where to look, saving an Instagram Reel on your Mac is surprisingly simple. Whether you prefer the built-in screen recorder, the direct file method in your browser, or a trusted third-party app, each option gives you a dependable way to keep clips you own or have permission to download.

With these tools, you can collect reference videos, store your own content, or prepare assets for editing without relying on risky sites or workarounds.